Personalized nutrition is a hot topic especially for people focused on the healthy lifestyle and healthy food. Generally, personalized nutrition will suggest a specific diet which will be based on the individual genetic testing. However, personalized nutrition is NOT personalized medicine. That is the major reason why personalized nutrition DOES NOT WORK. Indeed, you can spend several hundreds of dollars, using service of the “personalized nutrition” company (e.g. Habit, Nutrigenomix, PureGenomics, Orig3n, Vitagene, etc.), and based on your DNA analysis you will receive personalized diet or supplement recommendation. Although these companies are using proper DNA analysis and published scientific data about biological effects of food ingredients, their approach is misleading:
Alternatively, “REAL personalized nutrition” is be based on:
We will deliver laboratory validated nutrition ingredients that are effective specifically for your individual cells. You will have your own REAL personalized nutrition.
Daniel Sliva, PhD